Enjoy an individualized yoga practice within a group setting.
No one can do the work for you, but you don’t have to do it alone! Joining our classes provide you with the opportunity to meet and practice alongside likeminded yogis. The classes are structured by level of ability, and always designed to meet the students at their current level. The style is a combination of Hatha and Vinyasa, or Flow Yoga, structured around breath work, and meditation and visualization techniques from different spiritual traditions.
Perseverance in attendance pays off, and soon you’ll meet a calmer, stronger, more flexible you, free of injury and full of energy.
- Monday 10:30am-11:40am Gentle Yoga, Truth In Motion Yoga Studio, Alpharetta
- Thursday 12:00-12:45pm Noon Flow Yoga, Truth In Motion Yoga Studio, Alpharetta
- Thursday 10:30-11:40pm Gentle Yoga, Truth In Motion Yoga Studio (on alternating weeks)
- Friday 9:30am-10:40am Candlelight Gentle Yoga, Truth In Motion Yoga Studio, Alpharetta
- Friday 10:50-11:30am Meditation, Johns Creek Yoga Studio, Alpharetta