Tough times require tough measures. Or better said powerful ones when it comes to defending our health and our own lives. And this is when Bioenergetic Healing and Reiki save the day. No, no red capes trailing behind, nothing flashy, no spectacular calisthenics. It is through its spectacular results that energetic healing stands out and let’s […]
On Trauma, Finding Inspiration, and the Power of Energy Healing
I can’t help but thinking, how my life could have been following that neck injury; the injury that nearly left me paralyzed. What if I would have really lost function in my left arm, as the initial prognosis stated? What if I’d had that surgery, recommended as “the only viable option, although high risk”? And […]
Yoga and the Magic of Ireland
If not for the pictures in front of me, I’d think this trip to Ireland only happened in a dream. I embarked on this journey in search for new ways to grow, to define and refine yoga as a balancing and self-healing practice. I wanted to go deeper within and learn more. I wanted inspiration […]
Forgetfulness and Faulty Sleep Patterns
Do you have a hard time remembering the names of people you have just met? Do you have a tendency to forget information you had been trying hard to memorize, for a test or exam maybe? Forgotten about important appointments? Can you think of quite a number of circumstances when your memory hasn’t been quite […]
Conquer Bound Half Moon Pose In 9 Simple Steps!
Think of back-bending and binding while balancing on one foot, head down. When given this description, Bound Half Moon pose may seem difficult, and even out of reach for many yoga students. Let’s not rush to conclusion! The Roman military genius, Julius Caesar postulated his unfailing strategy, “Divide and conquer!” So, here’s how to divide […]